Online Coaching Recs

Hola! I'm a newbie who's been poling at a studio weekly for the past six months. I've also been in my gym girl era and been going to the gym 4-5 week for 7 months. I initially re-started my fitness journey to grow my glutes, but it really has helped me with mental health esp tapping into my mind body connection.

Now I'm at the point in pole where my upper body strength and hip flexiblity are limiting my ability to perform certain tricks/invert consistently. I would love to know if anyone has any recs for online coaches that I can work with to put together a training program for me to follow?

Posted Jun 3, 2025, 7:43 AM UTC

35
Loading comments…