Introduction of Spaces

Hey Athletes :waving_hand:

We’re in the process of rolling out over the next week a brand new feature called Spaces, that makes it easier than ever to stay consistent—whether you’re at home :house:, in a park :deciduous_tree:, or on the go :airplane:.

:brain: What are Spaces?

Spaces will allow you to set up different workout locations, each with it’s own equipment and training restrictions such as “Train quietly” or “Limited space”. The Coach uses this info to adapt that session automatically based on the Space you choose.

:gear: How it works:

Go to Coach tab → Coach Settings → Equipment and spaces Create and name your training Spaces :man_lifting_weights::woman_in_lotus_position::man_running: Select available equipment & training preferences Set one Space as your Main (you can change this at anytime) Use Adapt Session to switch Spaces on the fly :rocket: :warning: A couple of very important FYIs

Your current Training Journey still determines which equipment can be included in your regular sessions :clipboard: Some journeys (like Dumbbell Gain and Kettlebell Fundamentals for example) require specific equipment and limit flexibility Spaces will really work best with Ultimate Strength, if you’re looking to build muscle with different equipment you can switch to this Training Journey now. :backhand_index_pointing_down: A quick recap

Spaces gives you full control and flexibility—train anywhere, with whatever you have, without missing a beat.

Original post on their board

https://forum.freeletics.com/t/new-feature-spaces-–-train-anywhere-smarter-💪/22310/3