Latarion

Hey Community

We’ve got a big update for you – the newest Training Journey in the Ultimate series is here! :fire:

Introducing: The Ultimate Burn Training Journey

Reach your weight-loss goals faster than ever before with the latest personalized workout plan to hit the app. Designed specifically for fat loss, Ultimate Burn combines a balanced mix of strength workouts, steady-state cardio, intervals, and bodyweight HIIT.

It’s a 12-week progressive plan that helps build lean muscle and maximize calorie burn. Expect more cardio and less rest than with Ultimate Strength. Here’s what’s new in the Ultimate Burn Training Journey

What’s inside Ultimate Burn

The plan features four distinc

Happy new year everyone, let make it yours.

It takes roughly a month to create a habit, so why not starting this year with a consistency challenge and have a chance for prices as well.

https://www.freeletics.com/en/bodyweight/challenges/30\_day\_consistency\_challenge\_2026

Summer is coming quick :)

In case you have missed it

Tracking of max weight, reps and total volume + heartrate stats are now available.

More details, read the blogpost below

https://www.freeletics.com/en/blog/posts/freeletics-session-recap-update/

Hey Athletes

We’ve got another update coming your way – Mobility Days are now part of the Ultimate Strength Training Journey!

So, what’s new? Your Coach automatically includes optional recovery and mobility sessions on your rest days. No more guesswork or, even worse, skipping recovery altogether – it’s all planned out for you with your daily Coach session.

The Mobility days are divided into two types of sessions:

Recovery sessions: expect recovery sessions the day after a Coach-assigned workout, targeting the muscle groups you trained the day before. Mobility sessions: get mobility sessions on your additional rest days to improve flexibility and your overall health and wellbeing. :gear:

Hey Athletes,

In case you missed it, we’ve been rolling out a ton of new exercises, plus 14 brand new equipment options! Our goal is to give you more variety and help you get the most out of your Freeletics workouts.

Along with launching these new exercises, we’ve been working hard to integrate them into your Freeletics Coach, so you receive these as Coach-assigned workouts. And great news: the Suspension Trainer and Weighted Vest exercises are now part of the Ultimate Strength Training Journey!

What’s new in the Ultimate Strength Training Journey? Note: You need to be in the Ultimate Strength Training Journey to get these assigned.

26 new Coach-assigned Weighted Vest exercises 21 new Co

You can use the super bundle link in the pinned post, choose the option you like and enjoy.

Hi Freeathletes,

I updated the sticky above. The super bundle is now even better

• Freeletics Coach
• Nutrition
• Skill Yoga
• Pliability
• Waking Up
• MapMyFitness

[ Removed by Reddit on account of violating the content policy. ]

Wir (4 köpfige Familie, Kinder aus Kinderwagen Alter heraus) werden unseren Touran zugunsten eines ID4 Pro Performance leasen (Leasing Rückläufer 15k gelaufen, 2024 Modell) Weg zur Arbeit sind rund 120km 2-3x die Woche, geladen wird zuhause.

Übersehen wir was? Sollten wir noch etwas wissen?

Hey Athletes :waving_hand:

We’re in the process of rolling out over the next week a brand new feature called Spaces, that makes it easier than ever to stay consistent—whether you’re at home :house:, in a park :deciduous_tree:, or on the go :airplane:.

:brain: What are Spaces?

Spaces will allow you to set up different workout locations, each with it’s own equipment and training restrictions such as “Train quietly” or “Limited space”. The Coach uses this info to adapt that session automatically based on the Space you choose.

:gear: How it works:

Go to Coach tab → Coach Settings → Equipment and spaces Create and name your training Spaces :man_lifting_weights::woman_in_lotus_position::man_r

Copy paste from the forum, see yourself here

https://forum.freeletics.com/t/🚀-big-update-more-equipment-more-workouts-more-variety/21092

We’re thrilled to announce a major expansion of equipment, workouts, and exercises in the app! Since yesterday, we’ve been rolling out a series of updates, bringing you even more ways to train. Here’s what’s new:

Ab Wheel – Equipment, standalone workouts, and single exercises.

Dip Bar – Equipment, standalone workouts, and single exercises.

Dumbbells – New single exercises added. Suspension Trainer – Equipment, single exercises, and workouts.

Dip Belt – Now integrated into training. Gliding Discs – Equipment, single exercises, and workouts.

Resistance

Hey Folks.

I’ve seen a lot of posts recently about the update announcements. Some might have used the https://forum.freeletics.com already, some might refuse to use it. If you want to be heard that board is the right way to do it.

Besides that, let’s use that post to gather your expectations/needs for an update. Please share feedback and what you would like to change as well. Refrain from simply stating this app is better, please dive into details. If you want your feedback to be heard, share details.

As it’s getting requested regularly. I will pin my linktree collection as this is most up to date.

https://linktr.ee/latarion

If something doesn’t work, just let me know. Cheers and enjoy!

https://click.linksynergy.com/fs-bin/click?id=Bw30D6RPWMk&offerid=1417294.45&type=3&subid=0