r/progresspics•1 yr. agoafrayedknot92F/33/6'0" [315lbs > 240lbs = 75lbs lost] (16 months) Happy to have a defined waist for the 1st time in over a decade 😁F 6'0” (183, 184 cm)Posted Jul 2, 2025, 3:29 PM UTC40314ShareSave
![F/33/6'0" [315lbs > 240lbs = 75lbs lost] (16 months) Happy to have a defined waist for the 1st time in over a decade 😁](https://i.redd.it/8h9p7hs0chaf1.png)