Hormonal chaos comes in waves

Does anyone else experience months of feeling pretty normal (typical eb and flow with cycle) then feel like absolute sh*t the next few months? Depression, near crippling anxiety and zero energy? I have normal periods still and am on the lowest dose of HRT(estradiol and progesterone). I am about to try the estrogen patch though since this last month seems to be the worst to date.

Posted Oct 6, 2025, 10:40 PM UTC

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