Free 6 Week Intro to Ideal Parent Figures (Downloadable Audios)

Hey all! I just wanted to let you know that I've put up a free, 6 week introduction to Ideal Parent Figures on my website: https://reparentyourself.org/ipf-meditation-intro-course/

Each week, you'll get a guided audio meditation (that you can download and keep forever). Each week focuses on embodying a different quality of secure attachment.

Please keep in mind that pre-recorded audios cannot replace one on one facilitation. If you try these meditations and it feels too challenging or distressing, I don't recommend you continue. It doesn't mean IPF can't work for you, those are just signs that support from a facilitator is needed.

Feel free to DM me or email me (I'll respond faster via email) with any questions: [email protected]

Much love,

Dan