Loud breathing 😒

Hello everyone🫡

I have been diagnosed with exercise-induced asthma. Sometimes I use inhaled medication, but in general I live without it — I sleep well, work, and do sports. However, several people around me have independently noticed that I breathe loudly — I breathe through my nose, I sleep with mouth tape (I read "Oxygen Advantage" a few years ago) but when I’m sitting in front of the TV my breathing is audible to the person next to me, and I often sigh...

Do you think training with the Buteyko method could help?