Healing can be dangerous

This is something that can be demoralizing an frightening. Sometimes healing can be quite dangerous. I have made strides in moving closer towards the areas in my psyche that have been unhealed and instead of it helping me to move forward, sometimes it can be very destabilizing.

Yesterday I had to stop driving for the day because I was becoming so flooded. It can cripple me and it’s so unfair. It can feel like a punishment.