ADHD, can't take HRT, stimulants not working

Hi ladies,

Those with ADHD, who are too sensitive to HRT, what are you doing to help manage your ADHD symptoms? I am getting little relief from meds and have tried them all. I've learned that they are largely ineffective unless your hormones are under control. I need other options since I can't take HRT. And yes, I tried the bioidentical options as well.