Reduce anxiety

I started taking saffron recently and from what I read it's supposed to help out a lot with anxiety and depression, and is supposed to give a general mood boost, I started 2 days ago and have felt slightly more anxious, I also take ir Adderall 15mg every morning, I take magnesium sometimes at night sometimes in morning (400mg oxide) ik it should be glycinate I will buy it soon, I'm also looking into L-theanine but does anyone have any tips on what to take to reduce anxiety? Is it normal for saffron to do this at first or is it just the Adderall. Thank you

Posted May 7, 2026, 10:39 PM UTC

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