Ladies, what did your deadlift look like after your first 6 months of consistent training?

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Genuinely curious how real people's progress goes. I'm at 80 kg rn. Tried for 85 today, but dropped it mid-rep 🥲 For background, I'm 168cm / 5'5 and 58kg / 128 lbs. Sure, I've seen some similar threads, but it's mostly guys so it's hard to compare 😅

Posted Jun 6, 2026, 9:39 PM UTC

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