How to get my life back on track

How to get my life back on track

​

Lately, the last two months, my recreational drug use has gotten out of hand. I have broken my own rules multiple times, I have used way more often than I would allow myself, also very impulsively. I feel like I have lost control, and I want to get it back, since it is messing up with my emotional and physical state, and life in general. It is not fun anymore.

​

\​

​

I ran out of all my stuff so it's the perfect momentum.

​

\​

​

Any tips on how to handle regaining control, from your experience? I have a hard time finding back the joy and purpose in the work and side activities I do. I also feel 'stuck' in my appartment, a context which is linked to my night of using and days of crashing. I now try to get some routine and predictability back, prioritize decent sleep, healthy food, supplements, working out, social contact.