Can do pole climbs on spin but struggle with them on static

Pole Rookie

Like I can easily go from a chair spin into a pole climb but like I struggle BIG TIME with getting into a pole climb straight from the ground. πŸ˜΅β€πŸ’« It's the same with pole sits, I can get into them on spin but on static it's like my body doesn't know how to get into them. Spin pole is much easier to me than static pole. Like is it the momentum behind the spins that's helping me? I'm a beginner student btw.

Posted Aug 31, 2026, 2:17 AM UTC

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