GymBuilder v4.5 with weight tracking now available for WP
gymbuilder.com/2014/04/17/version-4-5-heading...Posted Apr 22, 2014, 12:16 AM UTC
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Posted Apr 22, 2014, 12:16 AM UTC
Is there an option to use it in metrics?
Both metric and imperial measurements are supported.
I've used this for just over a year now, and it's fantastic. Only downside: No built in exercise for military press. It was easy enough to enter it custom though.
Fits well with strong lifts 5x5.
There are now a variety of seated and standing shoulder presses. I screwed my shoulder in a snow boarding accident a few years ago so never really got around to doing shoulder presses until recently.
Check out shoulder press, think I'm just using a different name 😖