It's been about 10 months since my breakup and for whatever reason I've seemed to relapsed into a period of depression and just feeling like shit.
I really don't know what triggered this or what, this past saturday I woke up and just felt a huge wave of emotions a mixture of sadness and anger. Then the thoughts of my ex just came into my head like just exploded in my mind. The memories came rushing back, the breakup, the weeks leading up to the breakup, the feeling of how it felt to be dumped. I spent the weekend in a daze of just not knowing what to do. I haven't spoken to her in months either.
I've been extremely happy since Feb, went to a therapist and got my shit together, going back to school next month, got a new car and even went on a few dates with a wonderful woman recently. But this past weekend, I don't know what caused this.
tl;dr: past weekend I was in a daze of depression and stuff because memories of my ex resurfaced.
Posted Jul 21, 2014, 3:29 PM UTC
That kind of crap can be hard. The best thing to do is to try and focus on another activity. Just don't lie around because that will make you thin about it. Get up, go out, and enjoy the world