I really don't know what triggered this or what, this past saturday I woke up and just felt a huge wave of emotions a mixture of sadness and anger. Then the thoughts of my ex just came into my head like just exploded in my mind. The memories came rushing back, the breakup, the weeks leading up to the breakup, the feeling of how it felt to be dumped. I spent the weekend in a daze of just not knowing what to do. I haven't spoken to her in months either.
I've been extremely happy since Feb, went to a therapist and got my shit together, going back to school next month, got a new car and even went on a few dates with a wonderful woman recently. But this past weekend, I don't know what cause