Warrior Diet when working out in the evening?
I'm thinking about starting on the Warrior Diet but I have football practice at 8pm which obviously clashes with the overeating phase. Does anyone have any experience with working out after eating and/or eating really late?
Posted Jun 18, 2015, 4:19 PM UTC
23
Why no simply wait for after your workout, and then let's the feast begins !
I was just worried that 11pm is a bit late, because most meal plans I read start the overeating phase at around 6pm...
Warrior Diet's philosophy is : Eat when the night comes, when you have finished all your daily activities. It's not really about fixed schedule.
So in my opinion you should stop worrying about that. Do what you have to do during the day, and eat.
PS : I love post-workout meal in the afternoon. I really feel true hunger.