Nabuse as a sports injury

[Tip]

Like many here, I've often had my feelings, my needs, dismissed with a 'Why are you so sensitive?' or 'You're just hyper-sensitive!' The abuser does this -- but so do third parties. Here we guard against that inconsiderate behavior by reminding everyone of the context of abuse. Lately I've been thinking that in some ways it's like a sports injury. This is not "what doesn't kill me only makes me stronger" -- instead this is the result of sustained stress and/or a part that never quite works right again due to a traumatic event. We have to take care of it -- it's a bad idea to just keep playing on. It can be rehabilitated but must be treated with care. We have to remain cognizant of it to avoid further injury.

Posted Nov 9, 2015, 1:41 AM UTC

374
LovesBigWords•

This is a really great analogy! Thanks for sharing it.

8
yun-harla•

Aaaaaand you just explained why my knees are such shit, 10 years after the original biking injury. I keep pushing myself through the pain, because it makes me feel badass. Until I'm gasping from shooting pain down my legs. And only now have you made me realize it's all a metaphor.

Fortunately, as hard as mental health type therapy is, I'm a lot more committed to it than I am to physical therapy. Stupid dumb knee exercises, grr.

8
grimpaperOP•

:( Knees are so fragile.

Great to hear you're doing well with mental health therapy though!

7
Acatinmylaprecently NC with nmom & ndad•

I really like this analogy. And there's scare tissue and possibly lasting damage that we have to learn to work around and compensate for with new skills.

2