Introduction: Fat Loss/Male/40/6'2"/240lbs

Photos: will be uploaded in a bit

Gym is finally re-opened, I'm half way through b210k, and I'm working on getting more on-track with diet. The holidays were rough, and there's been entirely too much takeout in the last 2 months.

I'd like to drop some fat, lower my blood pressure, and get rid of some of the lower back discomfort that has come with being half-bent over changing diapers so frequently.