r/BTFC

37K archived posts · Jan 2011 – Jun 2026

Body Transformation Fitness Challenge - Round 16

r/BTFC

A Reddit-wide competition; 12 weeks to challenge yourself, transform your body, and possibly win some prizes (depending on if we can get sponsors).

Created Jan 15, 2011

40KMembers (last snapshot)

37KArchived posts

##Under New Moderation - Current Links, Rules, Etc. won't be accurate. Please be patient as I work on this Subreddit to bring it back. Thanks.

###Tools

###How to make an update post

To record a weight update, simply make a new post on r/BTFC with the word "Update" and your stats in the title. Please note that empty update posts are not allowed and will be removed.

###New to BTFC?

Is this your first hoorah? Here's a quick primer.
For general fitness questions and discussions, head on over to /r/fitness.
Read the /r/fitness wiki for lifting, running, etc. recommendations
Check out the /r/xxfitness wiki for some women specific topics.
Read /r/loseit's quick start guide and frequently asked questions for fat loss.
Read the [FAQ over at r/gainit](https://www.reddit.com/r/gainit/wiki/index#wiki_gainit_faq) if you're bulking.
Track daily calorie intake with Fitday, FatSecret, MyFitnessPal, or LoseIt.

###Our sponsors for Round 15

#####Previous Winners |||| :--:|:--:|:--:|:--:|:--:|:--:|:--:|:--:|:--:|:--:|:--:|:--:|:--:|:--:|:--:|:--:| Round 01|Round 02|Round 03|Round 04 |Round 05|Round 06|Round 07|Round 08 Round 09|Round 10|Round 11|Round 12|Round 13|Round 14|Round ??|Round ??

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