Where to start?
I want to become a better mover. I train regularly with bw, barbells, rings and even some yoga. But I wouldn't call myself a fluid mover. I know the idea is to just move but I do better when I have something to follow otherwise I develop fuckarounditis. How did you start moving. How to you practice now? Do u use a program?
Thanks!
Posted Feb 21, 2016, 8:54 PM UTC
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