DNP Log

Will edit/update this post as time goes on. First cycle on DNP, started yesterday. DNP from a well repped AlphaBay source, bought 75 tabs. Will be taking Vit C and E from around Day 3/4 and electrolytes. Am on multivitamins. No other drugs being/will be taken. As it's my first cycle of DNP, will take 200mg for about 4 days and switch to 400mg. Will not go above 400mg. Plan to take for a total of 3 weeks, maybe 4 depending how bad sides are. Will come off in 2 weeks if sides are too much as I have exams in 2 weeks. Starting now to finish before summer heat comes in and also assess how bad sides are if I want to continue taking into exams. Diet is as normal (cut), 2200cal, 200 pro, 200 carb, 70 fat (approx).

Day 1

Pills came in late morning, took 200mg on an empty stomach. Was fucking horrible. Sickly feeling for about an hour, lethargy for a couple hours (which was sorted from an hour sleep) and really fucking gassy. Had a weird sensation down the throat, like a heartburn feeling but an actual stinging sensation that would of probably scared a normal person out.

• Weight: 96.1kg (post-shit)
• Dose: 200mg

Sweated like a motherfucker during the night. May be sensitive to DNP (?) as I haven't read any logs where people have any effects on their 1st day.

Day 2

Woke up, really fucking bloated (in the stomach) and passed a copious amount of shit and gas.

• Weight: 95.9kg (post-shit)
• Dose: 200mg - with food this time

No effects at all during the day, leg workout went as normal.

Night now, starting to get stomach aches. Sweated quite a lot during the night, not as much as day 1.

Day 3

Woke up, a bit bloated in the stomach. Can't shit/pass the gas out so left uncomfortable.

• Weight: 95.6kg (post-shit (what little I could pass))
• Weight: 95.3kg - had stomach aches right after weighing myself above, managed to pass everything (diarrhea).

Update: After calculating half-lives and the doses that would be in my body. I have decided to run 200mg for 7 days instead of the 4 I planned. This will give me a better assessment as to whether or not I can handle the doses of 400mg. Day 7 will be close to the max dose 200mg of DNP will give me of around 500mg in the body.

• Dose: 200mg

Crazy lethargy after taking the pill, had no option than to sleep and woke up 2 hours later.

Have started to supplement with 3g of Vit C and 800IU of Vit E. Taking electrolytes when I feel the need to.

Don't think I sweated much during the night.

Day 4

Completely unable to pass stool.

• Weight: 96.6kg (pre-shit)

Update: Will be taking the DNP just before bed now so that I can use the lethargy I get from it to aid me falling asleep.

• Dose: 200mg

I for sure have a higher appetite on DNP. Still trying my hardest to stay on course with 2200 cals. Still no sweating during the day. Think I will up to 400mg on Day 6 as I am nearing the peak of DNP in my system by then.

Day 5

• Weight: 96.1kg (post-shit)

Hoping I'm holding onto water and losing fat. Same weight as Day 1.

• DNP: 200mg

This stuff for sure upsets my stomach. Not looking forward to running 400mg.

Sweat quite a bit during the night, nothing during the day.

Day 6

• Weight: 95.2kg (post-shit)

Much lower weight, honestly because of diarrhea... DNP really fucks my stomach. Running 400mg from today.

• Dose: 400mg

No sides at all, not even stomach problems atm. Just had a shit load of carbs, no sides hours later. Amount of DNP currently in the body is around 700mg.

Light sweating during the night.

Day 7

• Weight: 94.8kg (post-shit (but feel like there's more to shit still))
• Dose: 400mg

Think it's starting to work now, not entirely sure. Did sweat like an absolute mad man when cycling to the shops and back. Sweat more than I ever did playing a rugby match.

Finally sweating when out of bed but heat waves very random (not after eating carbs). Will keep the 400mg dose for a few days and monitor to see if I can go up to 600mg.

Day 8

• Weight 95kg (post-shit (but feel like there's more to shit still))
• Weight 94.8kg (post-diarrhea) will get some Psyllium Husk Fibre to sort this out cause DNP is absolutely fucking my stomach up

Pretty sure I sweated much more during my leg session than normal.

• Dose: 400mg (932mg in body)

Horrible sweats at night.

Day 9

• Weight: 94.4kg (post-shit)

Not sure if it's getting hotter here or the DNP is starting to have an effect on me. Sitting here feeling uncomfortable.

• Dose: 400mg (988mg in body)

Cheated today, same cutting foods but just had a shit load of snacks. Not looking forward to the number on the scales tomorrow. No heat waves after carbs at all. Thinking of upping to 600mg. Only sides are during the night and have a tower fan with me now.

Day 10

As expected, higher weight, and a lot more than expected actually.

• Weight: 95.3kg (post-shit)

Cheated once again. Going back on 2200 cals.

• Dose: 400mg

Day 11

• Weight: 94.9kg (post-shit but still had some in me for sure)
• Dose: 400mg

Day 12

• Weight: 94.4kg (pre-shit)

No time for a shit today as I have a morning exam. Don't feel like I have anything to shit anyway.

Just got done with my exam. It's around 20-22C here.... And I am dying. I can't handle heat, but definitely better than this. I still haven't eaten and taking a shit now so I can post my weight after a 2nd shower at 11AM.

• Weight: 93.6kg (post-shit+sweated for hours+dehydrated+diarrhea)

I won't count the above weight as my official as I sweated hard for about 3 hours and was dehydrated as I ran out of water during my exam; could probably of drank a gallon in those 3 hours. Also came home to shit and was feeling gassy af. Semi-diarrhea.

Also feel as though I'm going through a long adrenaline rush. BPM of 120 when in the shower/drying and 100-110 sitting here.

Oh I forgot, I took a pill of Modafinil today after a long break and this is what happens.

• Dose: 400mg. Plan was to up to 600mg since I wasn't feeling much on 400mg. But the heat (for me) has hit so 600mg is out of the question.

Day 12 and only just got the different smell in the urine. Chemical smell like most people say, weird to describe. Quite a strong smell; a random person would know something is wrong with my urine.

10:19PM, 17C. Hot as a motherfucker atm. Pretty sure it's because of the DNP but like I've said countless times, I cannot handle the slightest bit of heat so this could be normal (never checked degrees so have no base line). If this is due to the DNP, running it during winter would be amazing, and is something I may do.

11:41PM, 15C. I'm so fucking hot, but I'm hot internally. I feel as though I'm sweating buckets but I'm relatively dry.... I guess after 12 days, I'm finally feeling the effects of DNP.

11:52PM, 14C. Okay so depending on how this goes for the next day or two. If I feel the effects this much, I will have to take my doses during the day so I can sleep more comfortably.

Took a cold shower just before bed. Feeling good. Blessed than I'm not socialising for this month (due to exams) so I can take random showers at any time.

Day 13

• Weight: 93.6kg (post-shit) - surprised. Weighed myself after waking up and having a shit and weigh the same amount as yesterday when I was out sweating for 3 hours, not drinking any water and came back and had diarrhea.

Didn't sweat during my exam like yesterday, hardly any sweat at all IIRC. Did sweat like a bitch in the gym though, never seen reflections on my delts.

10:30PM. The most fucking annoying stomach ache. Whenever I get one, I will 100% shit everything out instantly. I just can't atm. Nothing. Sweating like a cunt. Can't even sit on the toilet properly cause I'm sliding about. Got a dirty dead leg.

11:25PM. 3rd attempt since above and finally got this shit out. Mostly gas but my asshole is burning. Not sure if it's the DNP since I started having the aches before taking it. The DNP may of worsened it.

Day 14

I believe I have developed an external hemorrhoid due to yesterdays fiasco.

• Weight: 93.1kg (PRE-shit)
• Dose: 400mg (peak DNP of around 1080mg)

I may be losing so much weight because I haven't been eating well. Still at <2200cals but only eating about half my usual amount of protein and a lot more carbs than normal.

Day 15

• Weight: 93kg (post-shit)
• Dose: 400mg

9:58PM, 17C. Hot as shit. Sweating like a mad man.

Day 16

Sweats during the night were unbelievable.

• Weight: 92.2kg (post-shit)

Without a doubt today's leg session was shit. Just had no energy from set 1. Lethargy starting to kick in, I slept about 6 hours during the day and went to bed as normal.

• Dose: 400mg

Day 17

• Weight: 92.9kg (post-shit)

So fucking tired all the time. I can sleep for 24 hours atm. Didn't count calories today but shouldn't be too far over 2200. Hopefully weight is sub 92kg tomorrow. 0.7kg heavier than yesterday.

• Dose: 400mg

Apart from severe lethargy, hardly any sweats (even night sweats) now. Will not up my dose so the end of my cycle may be sooner than I expected.

Day 18

Developed severe itching. Will take Benadryl and if weight does not lower for the next 3 days, then I will finish the cycle.

• Weight: 92.9kg (post-shit)

Developed hives. Picked up Benadryl. If it doesn't help, will come off DNP. Not feeling any sides atm on 400mg.

Didn't track macros. Shouldn't be too far above 2200 cals.

Day 19

Benadryl sorted out the hives/itches instantly. Didn't wake up during the night from sweats, probably building a tolerance to 400mg.

• Weight: 92.3kg (post-shit)

Slightly over calories today. Took caffeine today and no lethargy issues.

• Dose: 400mg

11:54PM. Holy fucking shit. Never felt this before. Sitting here at my desk, 14C apparently but feels quite cold which is nice. Then this fucking heat hits me out of no where. Face and body felt as though hot blood was being circulated. Very weird sensation. Let's hope I don't die tonight.

Day 20

Alive, didn't wake up during the night from sweats.

• Weight: 91.8kg (post-shit)

Been eating out all day, going to be over my 2200 cals by quite a lot I reckon.

Over 1000 cals over, around 3300-3400 today.

• Dose: 400mg

Day 21

Cheating all day, really not in the mood for counting today. Probably about 1000 over again.

• Weight: 92kg (post-shit)
• Dose: 400mg

Day 22

Lethargy is absolutely killing me.

• Weight: 92.2kg (post-shit)

Not sure if the lethargy is responsible, but I've lost my appetite to eat completely for a few days now.

Took modafinil today to prevent lethargy as important exams are coming up.

• Dose: 400mg

Day 23

Pretty nasty sweats last night, not as severe as first starting DNP though.

• Weight: 90.3kg (post-shit)

Oh my appetite is back for sure now. I'd order a whole chicken in a heartbeat if I wasn't cutting.

• Dose: 400mg

This weird heat has hit me again. Second time now and of all nights, not tonight. Have an exam tomorrow morning.

Day 24

• Weight: 90.3kg - post-shit but I won't count this as I had 3 hours sleep, didn't shit properly and sweated hard for 20 mins straight before my morning exam. Back home at 11AM, around the time I wake up normally.