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r/personaltraining•
hayson

NASM CES Package - Self-Study or Flex?

Certifications

Hello,

I'm studying for the NASM CES, wondering if I should get the Self-Study ($699) or Flex package ($849). The only differences are the Neuromuscular Stretching online content, and the CES eTeach (not in US no Live workshop).

Does anyone have experience with the Neuromuscular stretching? Is it just a bunch of PNF stretch reading materials?

And what about the eTeach?

Posted Oct 11, 2016, 9:49 PM UTC

24
wxanalyst•

I did CES self-study when it was on sale. It came with a goniometry module thrown in. A PNF module would be interesting.

2
haysonOP•

Thank you for your reply. In the end, PNF module wasn't even available through the NASM agent in my country.

1
Rain_Walker•

Depends on your study habits. If you're intrinsically motivated then the self study is fine. I did it that way. My sister did the other and it seemed like a waste of money to me. But for someone who needs the push it could be worth it.

1
haysonOP•

Yea that's a good point. Well in the end I didn't get a choice, the NASM agent in my country only gives one option.

Thanks for the reply though!

1