r/keto•
Cosmos_Midst

Keto helps my hair, skin & acne, complexion, eyes, teeth, & energy & no bloating, focus, gratefulness, love, spirit, clarity, plus physical and mental health

Just my observations. Thank you Keto!

KCKO

Posted Nov 20, 2017, 3:44 AM UTC

277
bethanyjane77•

Agree! The teeth changes for me have been amazing. I attribute this to the damage that grains were doing to them. 6 months grain and sugar free and it’s like my enamel has completely repaired. I’m 40 and I have new teeth :) it’s the best.

9
Allthehamsandbros44/F/5'3" No idea on weight 170lb perhaps. Started Nov 20, 2017•

Wow, that's amazing, I didn't realise that teeth benefit too.

2
bethanyjane77•

Yeah I thought I was imagining things, so I did a bit of digging online and found a bit of information supporting the role of grains in enamel wear, so not my imagination. I’m looking forward to visiting my dentist again soon to see what he says about the improvements.

1
Cosmos_MidstOP•

Yay!! Congrats!!

1
CierraMist1429/F : SW 200 : CW:192 : goal : 150•

Has anyone else noticed better vision? Maybe it's because I used to have terribly dry eyes and I think some of that is alleviated.

2
TeslaRealmM 24 5'11" | SW 260 | CW 244.6 | GW 200•

Many folks have. One possibility is that the accumulation of fatty tissue around the eyes have finally been removed. Could be a number of different reasons. Type II diabetes and blindness are linked though, so it makes sense to think that the process that works for its reversal may also improve vision.

1
towardlightF SW:220 CW:160 GW:140•

I agree! Being in keto just makes my body and whole being happy!

1
nosyadventureF/63/5'10"SW 285 CW 175•

My friends say Who are you Benjamin Buttons? I look younger and feel so much better.

1