Week 5 / Run 1 - done...

It feels like its getting real this week - 3 x 5min run today in the early morning UK sunshine.

My shin and calf pain are a distant memory, and two amazing things have started to happen:

1. I'm getting a few seconds faster per km each time
2. I'm actually starting to enjoy running - which is a miracle of some sort.

Onwards and upwards!

Video diary still here : https://www.instagram.com/p/BlmiXC4HMlh/