I struggled this morning, not sure if it was a weekend of indulgence, or just an early start and a grey sky. I found it harder to get going this morning than since week 2 or 3.
Found myself musing on the fact that I was actually quite enjoying my runs - shuffling along, listening to my C25K coach telling me how fit I was getting!
Next run on Wednesday - video diary here : https://www.instagram.com/p/Bl2AL4UHRTh/
Posted Jul 30, 2018, 7:33 AM UTC
Well done on getting it done. I think you mentally prepare for W5D3 then your back to intervals and your mind starts shouting things at you it's tough but look you've done it well done x
I said the same thing. I think after you realize you can run the whole time your body doesn't like the breaks.
Good job.
W6 was the week that finally got me! I had been struggling with IT band pain and it got the better of me W6D2. So I got some new PT aides and am going to rest up and hit the week fresh in a few days. W6 is rough, keep charging on!!!!
Lol, another victim of week 6. The hardest runs I ever did were W6R1 and W6R2. In my case I'd convinced myself post W5D3 that week 6 was going to be a holiday, amateur mistake. Look forward to your next vid. Keep on rocking!