Graduated yesterday. Still work to do.

I completed week 9 / run 3 yesterday, covering 3.2km in the 30 mins. Never thought this was possible 11/12 weeks ago, when I could barely run for one minute.

I've learned about pace, good shoes, breathing and ignoring the clock for a bit! Now, I'm going to add 5 mins a week until I reach 5km.

Thanks for all the inspiration and messages of support.

Video diary here : https://instagram.com/p/BmxdKcBHaaa/