OMAD FOR 6 out of 7 Days?
If I do OMAD 6 out of 7 days a week will that ruin any the progress I make all week? I will still try to eat clean and Keto on the “cheat day”
Posted May 17, 2019, 9:03 PM UTC
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If I do OMAD 6 out of 7 days a week will that ruin any the progress I make all week? I will still try to eat clean and Keto on the “cheat day”
Posted May 17, 2019, 9:03 PM UTC