Exercise for complete beginners
Hi!
Can you point me to any website, app, or link where I can follow at-home exercise routines? Going to the gym isn't really for me. Tried it but I couldn't keep up. I'm a complete beginner with walking as my only exercise. Main objective is for health rather than to lose weight. Thanks a lot!
Posted Dec 1, 2019, 1:28 PM UTC
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