One month of exciting success. 24.5 pounds lost!
On January 1st I decided this was going to be the year. The year I lose all the weight and get healthy. Of course, I also decided that every January 1st for the last 8 years or so. But no turning back this time. January 1st. Here we go. Ok, January 8th, definitely January 8th. Ok, January 15th for sure. This went on until February 10th. When for some reason, it clicked, I started on my path and stuck to it. And now, one month later I have lost 24.5 pounds. I get that loss will slow down as I go but still! I'm proud, I'm happy and this is the kind of progress that will keep the momentum going! On to the next month!
If you’re wondering about specifics, I’m doing keto, one meal a day at 6:30, and drinking a gallon of water a day.
Posted Mar 10, 2020, 1:28 PM UTC
Great progress man. Mine was a similar story. Kept putting off since the start of the year. Then finally on February 12th, started Keto. Lost about 20 pounds in 4 weeks.