Trying to remember a lesson name
I think it was part of radical acceptance, but we were given a set of cards with different things that could be important to us and were were supposed to rank them on a poster to help us redefine who we are based on what was important to us?
Any help would be greatly appreciated, I have someone who is asking for help with re-establishing their identity and I think this is the kind of example that would be helpful.
Posted Sep 4, 2020, 1:38 AM UTC
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That sounds like the values determination exercise that we did early on, you might check the mindfulness section
Thank you! I will look
Hope you find it!