zahrada•

His food dairy is hilarious.

20
cubanimalOP•

He says:

  1. goal is to lose 1.5 pounds/week so he uses a deficit of
  2. -250 kcals/day, which according to that diary is
  3. 1900+ kcals/day

Bro that's math. He's tried everything.

Fuck this shit.

16
Rageahol•

Calories in vs calories out, brah. Why you trying to complicate things?

3
shellieC•

That salad makes no sense. 14g of fat and only 24 calories?

11
StudntDrivr•

Not to mention the "bacon bits" and "ranch dressing" and it's still at 24 calories. I'd wager that homemade ham sandwich isn't accounting for the half a cup of mayonnaise on it either.

7
xtc46•

if you pick items which have wrong data, it is the same thing as not eating the calories.

6
cubanimalOP•

This is really the only way I've found I can lose weight. My eating habits are just as terrible as before, but my improved recording habits mean I can eat whatever I want but without the calories.

5
[deleted]•

ranch alone has way more than 24

3
cerpintaxxt•

jelly beans are anabolic, bro.

10
phraktureGreen Croctober 2012 Champ•
10
sasmithjr•

Can we call this a close second?

3
bkgood•

Clicking that link was such an lolwut moment for me.

Yeah, the guy who's been 100% fitness and weight-loss minded for the last 20 years is eating that shit. I thought not eating convenience store food was a given.

5
SquatzOatz•

Oh my god.........I've lost faith in humanity

4
Rageahol•

I'm very curious to see your macro-nutrient breakdown.

If I had the first fucking clue how to show you I would. Both myfitnesspal and loseit seem to give you "fat, carbs and protein."

OH LAWD

19
[deleted]•

No way. He really wrote that?

10
cubanimalOP•

He wrote...a lot of things. I'm still trying to digest. Apparently he just got raped by the genetic lottery. r/BA would probably love him as their poster child.

9
eric_twingeWas a wet towel•

Apparently he just got raped by the genetic lottery

Yeah, being 6'1" with a 29" inseam probably isn't doing him any favors.

9
Rageahol•

I hope that's a typo. Otherwise Genetics ran a rape-train on him then followed up with bukkake.

9
cubanimalOP•

Is that actually possible? I'm a short fuck and my inseam isn't much shorter than that. That would be pretty weirdly disproportionate right? I still can't tell if he's making shit up for fun, or he's actually upset and he's making shit up to delude himself.

5
silveraw•

maybe he just has a really fat scalp.

3
VJohns11•

My fiance is about 6' and only wears a 30" inseam, and they're generally pretty long on him. Fucking asians, man...

3
Rageahol•
2
[deleted]•

Did you see the example of his diet? It was pizza and candy.

[4realz] If he's actually doing all the things he says he is (doubtful), maybe he has insulin-resistance?

10
Rageahol•

I gained 2 pounds on this

Oh... oh my... gosh, I wonder what the problem could be?

5
[deleted]•

Lifted heavy shit four to six times a week for three years. Maxed out the hip sled. Maxed out the leg press. Military press, bench press, fly, lat pull, all of it, 45 minutes a day. Gained 20 lbs. Lost no fat.

That's his problem right there. NO SQUATZ.

16
Rageahol•

Don't most machines have a max of 50-100lbs? Maybe 200 at the most?

Derp...

7
kookiejarStrikerr's shower buddy•

Okay, I was confused by his "maxing out" on weights. If he was on all machines, that makes sense. That also explains a lot about this guy (if he's not a troll). "Oh, reached the end of the plates on this machine, I guess I'm done lifting weights."

8
xtc46•

"Oh, reached the end of the plates on this machine, I guess I win at lifting weights."

FTFY

10
kookiejarStrikerr's shower buddy•

I got the strongz!

7
djeik•

Depends on the machine. Leg presses at my gym go to 500 pounds, several others go to 300 pounds.

1
edubation•

This dudes really fallen mightily.

10
Suppy•

Stress about r/favors must've gotten to the poor fellow.

Poor internets.

5
theeyeofra•

Most of if not all of his posts are now consistently downvoted. I guess the hot air is finally being let out of the windbag.

2
cubanimalOP•

If he's just trolling from his main account, that's more commitment than I've seen out of anyone here (seriously that fucking ocelot thing?). Unless one of you is actually ParamountTraining,,,then,,,bravo to you.

9
barkbarkbark•

,,,,,,„,,,„

8
[deleted]•
7
sareon•

My ass he used a Concept 2 Model C religiously.

Those things also DON'T have a heart rate monitor on it.

6
[deleted]•

[deleted]

1