I recently found out that water is good.

Had high blood pressure and heart rate. Then I started drinking more water. I don’t have high blood pressure or heart rate anymore. Imagine that!

Drinking water is really good for you. I’d always heard that, but I kind of ignored it before now because “I didn’t feel thirsty”. I had maybe a few glasses a day for decades.

Your body is not smart. Listen to your brain and scientific research. Your body will tell you that meth or heroin feel good. Your body is an idiot.

Drink water, even if you don’t “feel” thirsty.