Introduction: 27/F/5'4/68kg (30th Dec -23rd Mar)

Howdy!

After an epic foodfest at Christmas (4kg gained, DAMN YOU PUDDING) I have decided to let my uber competitiveness shine through and smash through 12 weeks of awesomness.

Currently: BF% = 24% (last checked 2 weeks ago) Weight = 68.3kg Chest = 91 Arms (R) = 30 Hips = 105 Waist = 88 Thighs (R) = 62 Calves (R) = 40

Pictures: side front back

Goals: Drop down to 60kg. Photos were, honestly, a bit of a shock. I've always been pretty athletic and I exercise like a fiend because I love it. I didn't think I was that squishy! Oh well, will make the after photos look all the more awesome. Also squat my body weight. Still struggling to get there after having knee surgery earlier this year, but its only another 10kg and I've been making leaps and bounds the last few week.

Diet: Aiming for 1300 cal a day logged using calorieking.com. B - oats+eggs+veg; S1 - shakeweight; L - meat+veg; S2 - meat; D - meat+veg

Workout: AM 45min cardio (trying to get my time up on rower for fitocracy points) PM weight training using PT's training schedule I take rest days when I feel I need them, so usually ends up being 5 days a week.

Challenges: My birthday falls within the time frame, and I fucking love cake - will have to suck it and see, one day will be fine. I am heading off to Europe for two weeks in February which will make life difficult - I'll have to create a hotel workout and stick to it... and perhaps try a few favourites in Belgium rather than just setting up a swag at the Delirium Cafe demanding that they bring me ALL OF THE BEER! The boyfriend is a gorgeous softie who lives a decent trip away who likes to shower me with chocolate and affection. I'll have to make sure to bring my own food and gym gear to his place if Im staying a couple of nights so I don't go of the rails like I normally do every time.

Good luck everyone!!

Week 1: 67.7kg