24/M/6'2/302 (Dec. 29th - March 22nd)

THings in my life have been going well, and with those changes I am ready to make a lifestyle change that would benefit my health and let me stay on this planet longer.

PICS: http://imgur.com/a/xQfO7

Age: 24

Sex: M

Height: 6'2

Weight: 302

Bodyfat: +-34.91

MY MEASUREMENTS:

Chest: 51.5

Stomach: 49

Waist: 46

Thigh: 30

calf: 18.5

Bicep: 16.5

Forearm: 13.5

Neck: 17.5

GOALS:

Start a routine that I will keep after the comp.

Lose 30 pounds.

Be able to run a 5k without stopping

Make smarter food choices ALL the time