DAE get really intense crushes?

Hey yall. So I know this guy, knew him when we were kids (13/14 yo) had a crush on him but we didnt really talk that much and nothing really happened. Met him again 15-ish years later and I got hit by the feels train again but this time full speed. I tried to chat him up but he wasnt up to it (hes a shy guy). Yall, havent seen him in 2 years but I low key think about him everyday. Sometimes I get real mopey and have a good cry to let it all out but that hasn't helped me much and I feel as shitty as I did when I ran into him again. I tried online dating to kinda distract myself, but I dont like to date when I dont like someone, so I never got far even though people are interested in dating me. I hate this, I hate that I cant shake him lose. It bothers me coz I cant get together with someone else because my dumbass brain is preoccupied. And omg the wet dreams, not gonna elaborate too much but I end up waking up dehydrated more than ever lol fml

Anyway, anyone been in a similar situation? What helped? I've been meditating but not much help from that

Posted Jun 22, 2022, 5:26 PM UTC

2615
orangeoliviero•

Think of it this way - autists tend to have hyperfixations, right?

Well, romantic interests are subject to this the same as any other interest.

Being the subject of a hyperfixation can be supremely uncomfortable for the person, however, so it's important for us to recognize when we're hyperfixating and do our best to moderate it.

What I've found is helpful for me is to cultivate enough other interests that I'm able to say "I'm approaching unhealthy levels, time to divert myself onto something else".

Yes, it's far easier said than done.

14
starksaredeadOP•

It's just confusing for me bcoz in the past i would hyperfixate on popular boys in class (I wasnt crushing on them, I just appreciated their social standing and wanted to be more like them) but this just hit me very different and it freaks me out tbh

I've been slowly increasing time spent on my hobbies and stuff but I guess I gotta keep working on it 😢

6
orangeoliviero•

Each person is different so I'm hesitant to declare that something will/won't work for you, but generally speaking, at least for myself, I can "cure" a hyperfixation by deliberately focusing on other things for a time... a long time lol.

For romantic interests, part of what helped was continuing to look at other prospects even though I was hyperfixated on one. By doing so, I simply didn't have the time or energy to overdo things too much with the one person... although I usually still came on far too strong and scared them away.

Over time, the intensity of romantic hyperfixations has lessened for me.

5
Random_user_5678•

This is a quote from the Wikipedia article on limerence, which seems to fit your case and has happened to me several times:

"It is this unfulfilled, intense longing for the other person which defines limerence, where the individual becomes "more or less obsessed by that person and spends much of their time fantasising about them". Limerence may only last if conditions for the attraction leave it unfulfilled; therefore, occasional, intermittent reinforcement is required to support the underlying feelings. Hayes notes that "it is the unobtainable nature of the goal which makes the feeling so powerful", and that it is not uncommon for those to remain in a state of limerence over someone unreachable for months and even years."

4
starksaredeadOP•

i thought its limerence too (experience), but this one just hits different

3
Grunt636•

Yeah I do, I basically fall in love with anybody remotely nice to me.

A girl rejected me and 4 years later it's still super painful to think about.

Makes me feel pretty pathetic.

3
starksaredeadOP•

It's okay, we can feel pathetic together 💔

3
Too-Average•

Someone else described a similar experience on r/aspergirls a while back and I found it for you.

There might be some helpful comments there too gif

https://www.reddit.com/r/aspergirls/comments/rnoauc/does_anyone_else_here_have_very_strong_and/?utm_medium=android_app&utm_source=share

2
starksaredeadOP•

Lol I made a comment on there ages ago, kinda nice that I can relate to other people

2
Too-Average•

gif

Lol sorry 😅

2
starksaredeadOP•

Lol dont worry, I read through it again and it helped a bit

1
ButtercupBobbi•

I've alway's gotten really intense crushes, 80% of the time i have a crush on someone they become a special interest, i find can myself thinking about them daily. I've also demi sexual and don't meet many people who i'm into. I've found what has helped is working on my boundaries and having them in place to help things not get too intense, if they other person is in my life to respect their needs and space, having other special interests to delve into, trying to work on other aspects of my social life.

Also being gentle on myself about it, i know i get special interest's and i know this can include people, so long as it's not causing me to be disrespectful of someone else's boundaries or push someone else into something they don't want or causing an inability to do other things in my life, i try not to panic about it , my brain will let it go when it's ready to. With all that said it's taken me a long time to work through it and get it to a healthy place, i'd say learning about and working on boundaries has been the key for me

2
everyonesBF•

I'm like you in that I don't like dating unless I *like* someone. That takes a while, and I don't want to be stuck on a date I'm not interested in being on AT ALL.

I don't necessarily have huge crushes, but oh geez does it take me a LONG time to adjust if I lose someone. If they become my normal and my emotional home base and that whole thing goes I just lose a whole foundation. It sucks and coping with it internally without being able to bug them about it is always a real struggle.

so I think we both get the big feels but in different ways. I guess once I do like someone it gets very strong.

2
Turbulent-Feedback46•

If it makes you feel better, I fall in love with every woman that sits in front of me at work. Maybe it's just that I'm connecting with another adult, but I am detail oriented and end up learning a good deal about their likes, dislikes, hobbies, and upbringing in a relatively short span of time. Never inappropriate, but I would like to have that in a relationship.

2
gearnut•

I definitely do this, I find that as soon as someone has told me they aren't interested it switches off like a switch though, not in a spiteful way, just a (huh, I misjudged that, happy to be friends kind of way). The main times that I have not had the light switch moment were once as a teenager and once at 28 years old, in the first case I basically wound up harassing the girl, repeatedly asked her out, talked to her most evenings after school, told her I loved her etc etc, all the cringey stuff awkward socially inept boys do as teenagers. Second case, totally wonderful asexual lady who was really fun to talk to and shared several interests with me. She didn't feel ready to have a relationship but was open to something with me when she felt ready. I initially said I didn't want to put any pressure on her to feel ready so would try seeing other people before realising that my feelings for her were too strong for that to feel comfortable, then we met up for dinner after 9 months of talking online and she ghosted me 3 days after. I still think about her and miss her almost a year on. I kind of have another instance ongoing with a member of my D&D group, but she is seeing someone and the thoughts are mostly a strong desire to cuddle her when I go to sleep and smiling lots when we get to spend time together out of character.

1
420Rat•

I dont really get them

1