Is it possible to prep future juices' fruits/veggies in one sitting?
Greetings folks,
I like having my juices in the morning along with maybe a hard boiled egg or two. I just hate having to peel carrots, chop apples, break off celery, and wash kale every morning. Is it possible to cut up apples, or peel and chop up carrots, and do other things to other fruits/veggies to make them ready to just throw in the juicer at a moments notice? Will it keep the nutrients intact?
any information on this would be greatly appreciated :)
Posted Aug 2, 2012, 3:30 PM UTC
If you do this instead of making your juice in batches you'd want to use a plastic or ceramic knife to help alleviate oxidation... in addition to placing the cut up produce in an sealed system (free from as much air as possible).
Personally I prefer to make juice in batches (using a masticating juicer) and place the juice in airtight containers for the following day instead of having prepared raw foods at the ready (and risk contamination and accelerating degradation).
Here's a solution that ketomine mentioned about a month ago that you may be interested in.