ThreeLeftFeet

I live in the East Bay, yet I have only been to the city a handful of times. But in those handful of times, I've done the tourist stuff. Seen Pier 39, Fisherman's wharf. Seen Alcatraz and the guy that jumps out behind his bush and then asks for money.

I want to know what the locals do to enjoy their time. What bars do you go to? What food trucks do you eat out of? What cool events do you plan to go to this weekend?

I'm done with the tourist stuff. I dont care for coit tower or the Golden Gate (which is beautiful, but I've seen it). I want to go in to the city and just have some fun. I know Dolores Park has a movie viewing going on this weekend, which looks fun. I want things like that.

Li

I was riding to work in Orinda, and I saw the new reddit kit riding past me. I got excited cuz I never thought I'd be one of the people to see a reddit jersey.

I was going to yell out when does the narwhale Bacon, but just seemed weird. What does one redditor do or say when this happens?

I didn't want to be that guy that is like, can I take a picture of you for sweet sweet karma?

This was at 2:47 near the Orinda bart station.

So I work in a small kitchen. I make great pizzas with fresh dough, sauce and ingredients. But the kitchen serves other things like pastas and sandwiches. But that's about it. But after buying new knives, working in this kitchen, and telling her I made something more difficult than mac and cheese (spinnach and provolone stuffed chicken breast) she thinks I could cook well.

So I have about 2 1/2 weeks before I go visit this person. She wants me to cook for her. I have that time to learn how to make a good dish and plate it well. Can you folks help me out here? Maybe a recipe with a picture of nice plating? Any help is appreciated. Thank you.

Greetings folks, So as the title says, I've never been to a wedding. I'm 26 and I all my friends that have gotten married have gone the Vegas route. So now, I've been invited to a wedding of friends that I havent seen in 8 years.

Now, I was originally planning on going the Indochino route and getting a swanky outfit, but I'm in the process of going through major weight loss and I dont want to buy an expensive suit only to not fit in to it a few months down the line.

I was wondering though, does someone HAVE to wear a suit? I mean, arent suits hard to dance in? What about some nice jeans, a dress shirt, tie and vest with some nicer shoes. Would that work, or are weddings strictly formal? Th

hey folks. I know everyone here on r/fitness loves doing squats, rightfully so, but I've come to find that at the gym, it is very hard to get to it. I went in at 10pm (24 hour fitness) and it was basically surrounded by guys. All gym rat type of people. I'm 5'4" weighing in at 205. That is intimidating as hell. And what makes it worse is they only have one squat rack. Is there anything else I can use to replace it? Will leg presses be an adequate replacement? Thanks.

Greetings folks,

I like having my juices in the morning along with maybe a hard boiled egg or two. I just hate having to peel carrots, chop apples, break off celery, and wash kale every morning. Is it possible to cut up apples, or peel and chop up carrots, and do other things to other fruits/veggies to make them ready to just throw in the juicer at a moments notice? Will it keep the nutrients intact?

any information on this would be greatly appreciated :)

I have a bike that I use to commute to work. I want to be able to use it for grocery shopping, but unless I'm buying only two bags, I really cant carry it. I looked in to those bike trailers, but they go for around 300-600 bucks. A red wagon would be a nice attachment but I dont know how you would go about creating a hitch for it. Has anyone ever created or bought something that isnt so darn expensive?

So I went on to bodybuilders.com to check out their free workouts and I found 3 that look like they would be good fits for me, but my question is, is on better than the other? I am going for overall fat loss, not really looking to pack on loads of muscle since I'm already stalky. These are the three I was looking at.

Lee Labrada's 12 week Lean Body

12 Week Cutting the Fat Program

Steve Cook Cutting Program

If you had to choose, depending on how much they want you to eat, the

when I was in high school, it was always "today is shoulder and arms. tomorrow is legs" so basically muscle targeting. Then it was all the push muscles one day and then pull the next day. then I hear about HIIT. and super sets.

I ask because I am about to go sign up for a gym membership and want to start working out, but I don't know where to begin or how to write out a work out plan since there are so many different ways to work out.

I am 5'4", 213 lbs, 17.5 neck, 46 shoulder to shoulder width. I am tired of looking so Damn stalky. I just want to look thin and really toned/ ripped. I don't really care to add mass since I've had mass all my life. any pointers on where to start?

I see:

Race Cut

Sport Cut

Urban

Down hill

Tech Top

I'm assuming some of these are made for different riding styles. But what goes with what? Would a person on a mountain bike look bad wearing a race cut? what about a road bike wearing a tech top? What matches up with what?

Hey folks, so I was riding at night and I can across a pot hole that wasn't a hole but more of a small slit in the ground. I saw it too late and my back tire went in it and got a bit scratched up. Through a few of those scratches though, it popped my tire. The tire itself didnt get shredded but it did come away with a little bit of damage. a few small scratches that made slit like holes.

My question is, can I still use that tire? the ones I have on it are the Panaracer Fire XC Pro 2.1. Its a 30 dollar tire. and I dont have the 30 bucks to pay it right now.

I'm surprised that with the speculation that changes are coming, and the tweet from Ross McGrath, the content manager for Playstation Plus saying that big changes are coming for PS+, that there hasnt been more speculation.

What are your thoughts on what sony might add or change to the service? What would you like them to add or change? What would make the service worth it for some of you who are on the fence of buying it?

Hey folks, just as the title says, whenever I apply my front break, the squeal it makes is loud. VERY loud. I just recently changed out the inner tube and replaced the tire, and after that, SQUEEEEAL. It didnt do that before. Any ideas what might be causing it? I dont think there is a need for lube, I mean, who'd want to lube a break system?!?!

hey everyone, I just recently got a bike (K2 Razorback mountain bike) and started losing a little bit of weight. My roommate saw that and thought she'd want to give it a try. Only problem is, she hasnt really ridden a bike since she was a kid, and doesnt know if she'd really like it. At least not enough to drop a 1000 bucks on say a Specialized or Trek.

She says that she wasnt sure if she'd find riding a bike a bit more strenuous than taking a walk through our neighborhood. (we live in an area with a few hills) So my mission for these next few days is to try and find a relatively cheap hybrid bike, but I'm not sure which brands make bikes in the 300-400 range that would work. Is it best to