BIP42

Logged in today and 2/3 sneakers are missing. Anyone experience this??

Hey All,

Does anyone know if you can deposit USD from a US bank whilst not being a US citizen/not having to re-KYC on Binance.US?

Thanks!

I have a recent diagnosis and don’t know how to explain to my parents and other loved ones what I have been going through for the past 2 years. It’s like no words can capture the colour of what it is like to be hypo. Does anyone have any resources they referenced that explained it perfectly?? I don’t want them to underplay this and attribute all the mood changes/blow ups/motivation changes over the past two years to something else.

Hey folks,

23m, 140lbs ~12% bf at 5’8

Weightlifter and endurance athlete. Had hypothyroid symptoms for the past 2 years including low libido and inability to put on muscle.

Recently got my thyroid checked and had high TSH but also a bioavailable testosterone of 161ng/DL.

I know thyroid impacts basically everything but wanted to make sure that it is not a testosterone issue, any insights welcome :)

Hey everyone,

Been having hypo symptoms for about 2 years now and finally convinced my doctor to test my thyroid hormones. Symptoms: intolerance to cold, irritability, mood dysregulation, lack of motivation, mild depression, reactive hypoglycaemia, low libido, fatigue, huge fluctuations in appetite, impaired recovery, constipation, and slow weight gain.

Got my labs back and it showed a TSH of 8.58 (High), Free T4 of 12 (normal-low), free T3 of 3.7 (normal-low), cortisol of 551 (high), DHEAS of 5.3 (low), free testosterone of 5.6 nmol/L (normal?), FSH of 5 (normal), and prolactin of 12 (normal). I have a test scheduled to check my antibodies before anything else- my doctor is recommending I

Hey guys! I saw on some other posts that podcasts are always welcome. I have been coming across this guy (Kiran Malik) on two different podcasts so far and found his content quite interesting. I wanted to discuss this stuff but no one around me cares about optimization haha so I figured we could do that here!

optimization podcast

keto/low carb podcast

Hey Everyone!

I've been a silent onlooker in this group for a very long time now. I've been keto for over 5 years and loved all the benefits it has brought me physically and mentally- I cannot express how deeply it changed my life and helped me with my weight, depression, and PCOS (F:55, SW: 165 CW: 130)

Like I'll bet a lot of you, I was listening to the keto savage podcast with Robert Sikes- he had a guest on (Kiran Malik) that was talking about macro manipulation. I had stuck to a traditional 70/25/5 for years but the experiments he had done intrigued me- anyone else find success in shifting higher fat or higher protein?

I would appreciate any thoughts or feedback, this is the link to

https://www.osc.gov.on.ca/documents/en/Proceedings-SOA/soa_20200716_coinsquare.pdf

Hey Guys, are there any must-join groups I should join (besides this one)? I really want to get into mining and want to be as well connected as I can! Any and all resources will be greatly appreciated, thanks so much!

You hear all the time to eat fat first until satiety then protein, is there any reason why you don’t do the other way around? Would love to hear if this tactic works for anyone.

I have an extensive running background (1/2 marathons and full marathons) and started keto in early to mid July. Since starting my legs have been tired and stiff every run I go on. I am also slow and clumsy in my soccer games, sometimes even falling over myself when I try to accelerate and my legs don’t listen. I am very diligent with my electrolytes, what else could it be?

I’ve been fasting for over two years (OMAD) for the last 8 months- and have been doing Keto for a little over a month. I experienced no hunger in the last during my fasts but now I am counting down the minutes until I can break my fast. I thought Keto was supposed to help me fast not make it harder