r/zerocarb

29K archived posts · Oct 2011 – Sep 2026

Zerocarb / Carnivore Way of Eating

r/zerocarb

This is a subreddit for carnivores, people who enjoy and eat only foods from the animal kingdom. ==>Live your life however you want to but this subreddit is for discussing living on animal source foods only. It really is! Pls read the rules<==

Created Sep 30, 2010

130KMembers (last snapshot)

29KArchived posts

"Eat the meat you enjoy and can afford" -- Charles Washington, founder of Zeroing In On Health

The Fat of the Land by Stefansson

The Zeroing In On Health (ZIOH) Information Site

The Bear on Diet and Exercise

The Bear's Words of Wisdom (the original mega-thread)

What is Zero-Carb? by Charles Washington

Amber's Advice on How To Get Started

Carnivore vs Omnivore vs Herbivore comparison chart

Answers to common objections:

Read and contribute to the FAQ.

Other useful sites:

Facebook communities

Do not post memes, rage comics, and the like. Those posts will be deleted. If you want to post that kind of thing, post it in /r/ketorage. Misinformation will be deleted too.

This subreddit is for discussing zerocarb. Off topic posts include: cheat posts, posts about other diets/others that are not eating zerocarb, "farewell" posts, posts asking how to stop zerocarb and resume a "normal" diet, etc.

We do not do CICO and calculate TDEE and such like. there are plenty of other places where you can discuss that. Eat the meat you like, and can afford, and enjoy it to satiety.

Do not use bold formatting in your comments. Such comments will be deleted. If you must emphasize, use italics.

We are not a debate subreddit. We are here to discuss zerocarb and related topics. No Unrepentant Vegans / Vegetarians: Plant-eaters who are looking to improve themselves and heal are welcome. If you come here trying to promote a non-meat diet, you're violating this rule.

None of us are doctors or pretending to be one on social media. Reddit is not a replacement for your doctor. Do not solicit or offer medical advice on this subreddit.

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