EducatedFool1

u/EducatedFool1


r/PeterAttia•

There is a lot of zone 2 content on this sub and the internet that I have trawled through but I am still struggling with a few questions so hopefully someone can help here.

For a bit of background on what I am trying to achieve here: I am going to be joining the Army in the near future where a key aspect of performance will be how much weight I can stick on my back and how long I can sustain moving with it for, I.E. I need a good foundation in both strength and endurance. There are other aspects that I am focusing on but they are addressed in other parts of my training so my question here is solely on zone 2 for the endurance aspect of the above. Of course the health and longevity benefits

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r/ASTSpaceMobile•

Made some notes on my thoughts on the SpaceX event for those who want some hopium. Is in note form so apologies if some bits don’t make sense.

Wild speculation but seems to me this idea/partnership originated from T-Mobile. They petitioned against AST to the FCC, scared AT&T + AST combo will eat their lunch? Now asking SpaceX to bail them out? Clear this hasn’t been worked on for long. Or is it SpaceX getting ahead of an Apple & Globalstar satellite texting service for iPhone 14? Who knows.

2-4mbps per cell, texts only to begin with. Voice to follow, when? No comparison to AST 750mbps fronthaul per cell (actual number backhaul constrained but clearly no contest). Elon said each ce

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