Hey there,
A recent event in my life has, as far as I can tell, given me a lingering anxiety issue. It went down about 6 weeks ago and the event itself caused me to have a 3 day anxiety inducing adrenaline rush. I was extremely angry. The source of the issue (people) was never resolved, but has been removed mostly from my life for the last 4 weeks.
After an intense weekend of physical and mental exertion this thing rared it's head in an ugly way yesterday. Trembling, rapid heart beat, dry mouth, feeling out of control, tight chest, short of breath, etc... Many of the signs. I even had a few of those laugh/cry/shout in anger moments where multiple emotions pour out at once. I cried fo