Fullmatic

u/Fullmatic


I’m trying to build a more efficient system for keeping current with new medical research and clinical updates. I’d love to hear what trusted sources or platforms you rely on—journals, newsletters, apps, or other resources. Do you have any favorites or must-reads?

I find the AARC to be rather limiting and the site isn’t the most user friendly for searching specific subjects.

Thanks in advance for sharing!

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r/C25K•

Long time lurker on this sub. Just wanted to thank this community for all the tips and motivation through the process! Completed first 5k the other day. Pushed myself to almost passing out because I desperately wanted to get the 5k distance in the first 35 minute attempt. Crazy difficult but managed it in 34 minutes and change. Did the Fitness22 c25k program. Week 8/day 3 is the 35 minute run. Once completed you get a digital certificate, 5k badge, and little message to stay fit, keep going etc. Anyway, it continues into week 9 with going back to intervals and week 10 is locked until 9 is completed. Went to run week 9 and it wouldn’t load on Apple Watch. Just a congratulations icon popped up

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