I actually prefer kale as my leafy green of choice, and got a bag of chopped Lacinato/Dino Kale from Cal Organics. I've been told by everyone and everything kale should be a good source of fiber, but decided to look at the provided nutrition label, which seems to say otherwise? (https://calorganicfarms.com/products/lacinato-kale/)
1 fucking gram of fiber per 85 grams??? Weighed it out, bag is roughly 3.5-4 servings so this whole bag is only 4 grams of fiber? What the hell? A single slice of rye bread (140 cals) will meet that! Is Cal-Org somehow cultivating the least fibrous kale strand ever or is this normal? I've heard chopped veggies lose certain nutrients faster, but I'd assume that



