In recent months of my recovery process (nearly 2 years deep in therapy), an issue I've been having that has thus far gone unexplored is my averse reaction to what seems to be fairly "typical" "inoffensive" social activities - parlor games like scavenger hunts or board games.
I mean, these are activities that adults plan for children all the time, right? The board games often say they're appropriate for ages 6 and up. But for me, the vast majority of the time, contemplating or trying to rouse my own interest in participating in these activities sends me into an anxious, panicking spiral. I mean, tears and withdrawal, relief by way of blocking the contact kind of bad.
I brought this up to m