I'm on a cut and the weight is going down as expected. Some days the scale doesn't budge and I suspect it was due to retaining water. I'm going to cut out creatine & reduce my water intake by about 25% for a few weeks (at least) to see if my weight loss normalizes itself.
I know some people are 'non-responders' for creatine, and I think I may be one of them. I just don't see any benefits from it.



