When a friend is having a tough time, they might not want to talk about it. But if you start by sharing your own problems or act like you need advice, it can make them feel safe to share too. This is because people generally love helping others when asked for advice, especially if you’re a closed friend or loved one. They may not care about themself anymore but they’ll be willing to you out.
Sharing first builds trust, shows it's okay to be vulnerable, and can make them feel they're not alone in their struggles. It also makes the conversation flow more naturally. By being open about your challenges, you create a safe space for your friend to share theirs. And if you fear your friend may






