Tavli

I (M26) had covid ~2 years ago. It was like a bad flu, but I recovered after a few weeks. Problem is I experienced almost complete anosmia (loss of smell) & aguesia (loss of taste). My senses recovered in the weeks after covid but only to about 15-25% of what it used to be. After about half a year I went and saw an ENT and he said it should recover within a year.

It's been 2 years now with no improvement. Does this fall under the classification of low severity long covid? Other than this, I don't think I have any symptoms. My cousin (F26) was diagnosed with long covid but hers is completely destroying her body and she is close to death. Just want to know if I belong in this community. Than

I've noticed whenever I eat a meal, I become intensly drowsy, to the point where I sit/lay down and dose off. I eat pretty healthy; basically no added sugar, reaching macros/micros, caloric surplus/deficient doesn't matter. I get basicaply 0 hrs of exercise per week now, but even when I used to exercise everyday I still experienced this. I think my sleep is normal, and from what I hear from classmates, I sleep more than them at night.

Does the community have any advice on what I can do about this? I noticed I don't feel drowsy after snacks. Should I eat small portions throughout the day instead of 3 main meals? Last year, I combated this by drinking up to 8 cups of coffee/day, but I realize