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jonathanlink
u/jonathanlink
https://www.reddit.com/r/diabetes/s/S3sTvr6qGT
It’s WFPB, surprise. Looking at the posting history they have no history of posting about diabetes, ever. Then come to the r/diabetes sub and spout how they reversed it with WFPB.
As someone who used keto/carnivore to manage it I’ll mention it wherever I can. Now they haven’t been on reddit for long, just about 6 months, and it looks like they spend a lot of time in the vegan subs.
Also their description of the etiology of diabetes is bog standard vegan propaganda.
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https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0281150
Started a poorly controlled self test on this. Morning blood sugar was lower than my typical work day blood sugar. I took 5g of allulose last night after my meal. And 5g this morning in my coffee.
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https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0281150
Started a poorly controlled self test on this. Morning blood sugar was lower than my typical work day blood sugar. I took 5g of allulose last night after my meal. And 5g this morning in my coffee.
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Not willing to spend $30 for it. Curious for your take on it.
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After 23 years post diagnosis and 3.5 years of progressive carb restriction becoming carnivore (not strict) and gradually decreasing refined oils to almost none I was able to go out to eat and consumed 50g of carbs in a meal.
I had two slices of a 9” pizza and scraped the toppings off the rest. Ate 3 meatballs which had bread crumbs as the binder and in a delicious tomato sauce. Enjoyed a chocolate cherry stout beer. Estimate I ate about 50g of carbs in that meal. Maybe it was more. Blood sugar was 76 prior to the meal, 131 at peak (alcohol likely played a role here) and was down to 81 2 hours postprandial.
I don’t often make choices inconsistent with a keto/carnivore diet. I don’t call
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Even though I follow and participate in r/ketogains, I don't think this post fits there. In November, after I ran my half marathon, I decided to go ahead and bulk. Just a month before, I also transitioned to hyper-carnivore and cut out the bulky leafy green and cruciferous vegetables. Basically, they were causing satiety issues, and bloating, after serving me well on keto for 18 months. I didn't restrict, but tracked and ate roughly 3200-3300 calories per day for November and December, and about 3000 calories per day for January, because I ended up starting a cut the last week of January. I also decreased my walking for a bit during the period, but kept lifting heavy 4 days a week in th
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Is there anything better? I would call it a guilty pleasure. But it’s not.
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