mithroll

This post contains content not supported on old Reddit. Click here to view the full post

https://preview.redd.it/m8l4zp4it8if1.png?width=1477&format=png&auto=webp&s=77720d33487cf5f8ca50d388b20b285d9e8eafb4

I'm someone who has dealt with being overweight my entire life - so I'm constantly trying new things. Diet apps are one of them - and I have good luck with them if I stick with it, but I don't. I think what was missing was encouragement and a sounding board for my frustrations. I need feedback better than just charts and graphs. Enter ChatGPT. I've lost 25 lbs with GPTs help - slow and steady since August. I've still got a way to go - but I feel empowered this time. So many options with GPT.

Just tell it about your meals for the day - it generally understands the date - but just to be sure I tell it what day it is at the start of the day: "Good Morning it's Tuesday!"

You can even

I noticed that a five-post discussion was gaining momentum and wanted to move this discussion into a thread since it was slightly off-topic. How do I create a thread and move existing discussion comments into this thread? I can only figure out how to create a thread for new comments - not move in existing comments. You won't always know ahead of time that you'll need a thread until people have already started posting comments that you wish to thread.